Earth Day is this Saturday, April 22, 2023! Since 1970, Earth Day has existed as a global event recognized by more than 192 countries who are committed to caring for the future of our planet. Today is dedicated to our beautiful Earth: celebrating it, enjoying it and of course, considering ways to protect it.
It’s no secret that the environment matters. However, if you’re just one person, it’s easy to feel overwhelmed by how much there is to do. How can one individual make a difference in such a big world? Turns out, even the smallest steps can have an impact. This Earth Day, consider your ecological footprint and enact these seven green ways to embrace today.
The first step toward celebrating Earth Day is learning more about it. Now is the perfect opportunity to read more about the environment and how you can get involved. Set aside time to research the current issues affecting our environment and discover ways you can join in to make a difference.
Most communities and neighborhoods have a local group focused on environmental protection in your area. If you want to learn more and get involved on Earth Day, then consider joining a regional environmental group. Participate in clean-ups, fight pollution and help plant trees and gardens to support life in your area.
Since Earth Day roughly coincides with Arbor Day (April 26), now is the ideal time to plant a tree close to your home. Trees help reduce greenhouse gas emissions, clean pollution and keep soil in place to prevent erosion. They literally support life on Earth. Plant a tree you love that can grow in your environment, and see how it thrives for more Earth Days to come.
In an effort to get the perfect lawn, many homeowners drive out insects and wildlife, but animals need homes, too. Instead, consider ways that you can welcome animals into your yard. For instance, leave a section of your lawn unmowed, for bees, butterflies and insects to enjoy. Or, set out a bird, squirrel or hummingbird feeder for wild visitors to stop by.
Locally-grown food tends to have smaller environmental impacts than big, national or international brands. For example, local food doesn’t require as much gas to arrive at your hometown grocery store. This Earth Day, you can support local businesses and the environment by buying food from local farmers markets, grocery stores and farms.
Of course, one of the best ways to source your food is from your very own garden. If you have the resources, time and space, consider planting your own vegetable or fruit garden. If you can’t plant your own, then get involved with a community garden in your area. Soon enough, you’ll have fruits and vegetables to spare come summertime.
Before you even need to recycle, look for ways you can reduce consumption and avoid items with lots of packaging. For example, use a cloth shopping bag, take an aluminum water bottle with you and shop at gently-used clothing stores. Reducing usage from the very beginning diminishes the need for recycling, which uses energy.
This Earth Day, you can start habits that will have a long-lasting impression on the planet for generations to come. Even as one person, simple changes can make a world of difference. Keep these tips in mind as you celebrate Earth Day today and every day.
EmpathyHQ provides counseling to individuals, groups, and families and empowers communities to live authentically and thrive. We break down barriers to accessing care, offering comprehensive and accessible mental health support on your journey to health and self-discovery. We are here to pave the way to a better you—and a better community.
With over 12,000 individuals benefiting from 100,000 hours of evidence-based mental health care and case management in the past four years alone, EmpathyHQ is making a tangible difference in the lives of Texans.
For a list of specific programs and services we provide, visit our Get Support section.
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